1 more week to go!!
16 July 2016 (Sat)
9.00 am to 9.45am
Oakgrove Community Centre.
This is a great opportunity to try out boxing classes. A full-body workout so you can sculpt and tone your body in time for summer. It is the fast and furious way to get in shape and stay in shape.
Benefits of boxing fitness:
Fat burning workout which gives quick results
Improved core stability
Improved strength and power
Improved muscular endurance
Increased Cardiovascular Fitness
Good for your mental health
Warning:Boxing can be addictive
It is a good day to turn your life around, book your spot now by texting me at 0425 751 810. See you there!