Time to spring into ACTION

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Let’s spring into action and get summer-ready. Boxing fitness combined with strength training is the fast and furious way to get in shape and stay in shape. All equipment provided. Suits all fitness levels.

Benefits of boxing fitness:
Fat burning workout which gives quick results
Improved core stability
Improved strength and power
Improved muscular endurance
Increased Cardiovascular Fitness
Stress Relief
Good for your mental health

It is a good day to turn your life around. Call 0425 751 810 to register your interest or email fitmamaau@gmail.com

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