Empowering mums to get strong in every stage of motherhood
A safe, welcoming community of dedicated mums prioritising their well-being, pre and postnatal, with the guidance of a quality MumSafe™ trainer. Join us to empower yourself, build strength, and connect with a supportive network of like-minded mums.
Welcome to Fit Mama
It’s our mission is to empower mums to embrace their identity as beautiful, confident women. I aim to help you return to exercise safely at every stage of motherhood, all within a supportive and welcoming environment.
At Fit Mama, we've created a space that's perfectly equipped for babies and children of all ages, ensuring you can focus on your fitness without worry. Our community is built on friendship and mutual support, ready to lift each other up on challenging days.
Located in Wattelup, WA, Fit Mama operates from a cosy home gym setup offering group coaching classes and personal training sessions to support you to reach our goals wherever you are in your journey. Find out more below.
Why train with Fit Mama?
What is a MumSafe™ Trainer?
MumSafe™ trainer is specialised to providing safe and effective exercise for women at every stage of motherhood. Here’s what sets us apart:
Expertise in Pre & Postnatal Fitness
We are educated in pre and postnatal exercise, ensuring that you receive the best guidance tailored to your needs during and after pregnancy.SRE™ Accredited and Fully Insured
We hold Safe Return to Exercise™ (SRE™) accreditation and maintain comprehensive insurance to give you peace of mind and the highest standard of care.Collaborative Approach with Women's Health Physiotherapists
We work closely with Women's Health Physiotherapists to create integrated and supportive exercise programs, ensuring you are looked after in every aspect of your fitness journey.Ongoing Professional Development
We are dedicated to continually expanding our knowledge and skills to provide the most effective and current training methods for our clients.
Whether it's postnatal recovery, core strength, or overall well-being, we are trained to offer tailored workouts that prioritise safety and results.
Stay Connected with Fit Mama!
Join our mailing list and be the first to receive exclusive tips, healthy recipes, and inspiration tailored just for mums like you. Whether you're navigating postnatal recovery, looking for simple ways to boost your energy, or need a little motivation to stay active, our weekly emails are packed with everything you need to feel strong, confident, and supported on your motherhood journey. Plus, you’ll get access to special offers and updates on our latest programs and events. Sign up today and let’s thrive together!
We are happy to answer any of your questions
Here are some of our most frequently asked questions. If there's anything else you'd like to know, just shoot us a message and we'll be happy to help!
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No — Fit Mama runs all year round.
Our timetable follows the school terms, but memberships are ongoing, and you can join at any time of the year. There’s no need to wait for a new term to begin. -
All memberships are processed via automatic weekly direct debit.
This keeps your spot secured and makes it easy to stay consistent without having to manually pay each week. -
Casual sessions aren’t available as a standalone option — Fit Mama is membership-based to support consistency, safety, and real progress.
However, current Fit Mama members can book additional casual classes on top of their weekly membership if they’d like extra sessions.
These casual add-on classes can be booked through our booking system, and payment is required at the time of booking.
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No problem at all — you can start whenever you’re ready.
Even though the timetable follows school terms, memberships aren’t term-locked. Your weekly membership begins from the day you join. -
Fit Mama stays open during the school holidays with a modified timetable.
Because many families travel or routines change, we keep classes running but with adjusted times to suit the season.You're also welcome to pause your membership during the holidays if you’re away or need a break — just let us know in advance.
Occasionally, we may close for a short period if coaches are on holidays. Any planned closures will always be communicated in advance so you can plan around them.
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You can cancel or reschedule directly through our booking app.
Please note our 24-hour cancellation policy — if a class is cancelled within 24 hours, the session is forfeited and a make-up class cannot be booked.If you cancel with more than 24 hours’ notice, you can rebook into another class within the following 2 weeks.
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If there are any cancellations within 24 hours, a spot will open up. However, if the class remains full, you'll need to book another available session.
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If you have any questions or need assistance, please don't hesitate to contact us at hello@fitmama.com.au
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Fit Mama has a 4-week cancellation policy all year round.
This applies regardless of the season, term, or timetable changes. You can request cancellation at any time, and your membership will end 4 weeks from the date notice is received. -
Yes — you can pause your membership if you’re going away, unwell, or during school holidays.
Pauses must be requested in advance by emailing hello@fitmama.com.au so your billing can be adjusted.
