Small Group Training
At Fit Mama, we offer a variety of group training classes tailored to meet the unique needs of mums at every stage of motherhood. Our goal is to provide a safe, effective, and enjoyable workout experience. Our classes are kid-friendly, so you can bring your little ones along – there are no excuses not to train! It's a wonderful opportunity to set a great example for your children, showing them the importance of looking after their bodies from a young age. Kids are always watching and learning, and seeing you move and take care of your body sends a powerful message early on. If you're looking for a more personalised approach or have specific goals, our personal training sessions are the perfect option.
Personal Training
For a more personalised experience, our Personal Training sessions are tailored to your individual goals. These sessions provide one-to-one guidance and support helping you get results. So whether you have some body composition goals, strength goals, or returning to training and want some accountability, these personalised sessions will be just what you need.